Reflection
I was taught by my grandmother and reminded by my uncle about the following statement - "never let the sun go down on your anger". This is a powerful message that we should all practice in our relationships. Not just with our partners, but with both friends and people we interact with every day. It is so important to end your anger at the end of every day. It's not healthy holding onto disputes and conflicts as these just turn into long held grudges which sadly turn into animosity. No one likes to hold a grudge, yet we tend to lead ourselves into one plenty of times. The answer is to never go to sleep angry, always do your best to resolve strife before the day is over. We are all human and yes we do run into conflicts from time to time, but the true victor knows how to end discord before it turns into a grudge. What's the point of spending life on earth being bitter and angry? Life is so fragile and we have no idea what tomorrow brings. In the end, you will be remembered for how you treated others during your life and a grudge or postponed argument is something you do not want left pending. We are so lucky to get the opportunity to renew ourselves and relationships everyday, utilise this gift and it will certainly increase the quality of yours and other peoples' lives too.
May you have an awesome week, where you find the inner strength to end all current conflicts and have the courage to renew broken relationships.
Darren Zwiers
"For every minute you remain angry, you give up sixty seconds of peace of mind" - Ralph Waldo Emerson.